• March 8, 2022

Health and Safety Tips in the Workplace

Whether you work in an office, on a farm, in a restaurant or on a construction site… workplace safety is an important thing and it should be at the forefront of your mind when you are preparing to do your job each day. 

Safety rules are put in place to make sure that we don’t hurt ourselves on the job and they can really make a big difference to us and our lives in the long term. Today we are taking a look at just some of the safety tips which everyone should know for their working life.

Wear Gloves 

If you want to avoid having to contact a lawyer for a sliced hand, it is important that in any place where you use sharp objects that you wear protective gloves. Wearing gloves is also a safety thing when you are working with good preparation, medical procedures and chemicals. Make sure you always wear gloves when you need to in order to protect your hands from harm. 

Wear a Helmet 

If you are working in any place which runs the risk of items falling from above, it is always a good idea to wear a helmet to protect yourself. Your head is the most important part of the body so make sure that you always expend that extra effort to look after it and make sure that it is not going to be injured. 

Guard Machinery

It is very important to invest in the best possible machine guarding solutions if you work in a place that involves heavy machinery and tools. Make sure you take all of the necessary precautions to keep your employees safe should they be using heavy tools. 

Use Eye Protection 

Eye protection is something which is super important and something which you should absolutely consider when you need to stay fit and healthy throughout your career. When it comes to the eyes there are the standard goggles which you should wear if you are out and about with debris around, and there are also glasses to protect your vision so you can see things clearly. Be careful with your eyes and make sure that you spend the effort sorting them out.

Stand up Now and Again 

Inactivity is just as bad a cause of aches and pains and anything else, and if you want to stay fit and healthy you need to make sure that you stand up every so often and stretch yourself out. Walking around for a few minutes and stretching your legs is a great idea and it will ensure that you are strong and that your leg muscles have the chance to get some blood flow. Ideally you should aim to stand up and move around every hour or two to make sure that you are keeping the body active throughout the day.

Lock Your Computer 

It is incredibly important if you work with a computer that you lock it every time that you leave your desk. The reason why you should lock your computer is that if you have sensitive work information on there, any other employee who might not be authorised could end up seeing this and using it to their advantage. Make sure that you lock your computer and also choose a secure password so that you don’t have to worry about someone stealing or accessing data. 

Take Your Possessions Home 

One of the most obvious things which you should always do when you come to being safer in the workplace is to take all of your things home with you at the end of the day. It is so important for us to bring our things home because although we might trust the people we work with, we can never be sure of their intentions. Be sure to keep things locked up when you leave the room and never leave money or valuables in the office overnight, take them home for safe keeping. 

Don’t Open Spam

Spam emails can be clever. No longer are they simply Nigerian princes who need money to sort their affairs out… now they are sneaky and they can hide behind big brands and our banks in order to get us to share information with them. Whenever you receive an email you aren’t expecting or don’t recognise from the workplace, make sure to double check and don’t click on any links or attachments. A virus can be lurking within an e-mail like this and they will often trigger when you click on them and this gives a hacker access to the company server. This not only puts you in danger but everyone else too because people will be able to access your payroll and sensitive information. Make sure you never open anything you don’t think is real.

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